In the last blog, Sleep: the key factor to your health, we learned about what is really going on while you sleep and how these processes ultimately affect your health. There are plenty of great reasons to ensure you are getting a good night’s rest every night. But many of us find it difficult to get […]
Sleep
Sleep: the key factor to your overall health
How important is sleep to your overall health? Most of the time, we do not stop to consider just how important sleep is to our overall health. Sure, we know that when we are tired we need to rest and recharge. But, you may be amazed at how hard your body and brain are actually […]
Stress, Exhaustion or Candida Yeast Overgrowth Symptoms?
Candida Yeast Overgrowth Symptoms can Mess with your Health Is your general health deteriorating for no apparent reason? Or are you actually experiencing multiple symptoms of candida yeast overgrowth? Your exhaustion, stress and gastrointestinal issues may be actually be candida yeast overgrowth symptoms. Candida albicans Candida albicans are tiny yeast organisms that exist in high numbers […]